ACE

Program Classes

(By Subject)
Physical Education

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"FIT": Fitness through Interactive Teamwork Class (4th-6th)

Instructor: Kelly Fredericks

Email: mkfredericks88@gmail.com

Tuition: $20 per month /$100 per semester
20% off semester price if paid at the beginning of the semester ($100-20%=$80)
50% off semester price for second/third child in immediate family if paid at the beginning of the semester ($100-50%=$50)

Material Fee: $15 per year

Required Text/Supplies: Not Applicable

Pre-Requisites: None

Description: FIT is a physical education class that develops gross motor skills by participation in a variety of fitness development exercises and games. Each student’s individual skill level and learning style is embraced and success is found at every level of the students' participation. Our goal is the development of strength, flexibility, and teamwork and to build self-confidence, coordination, self-discipline, and body awareness. Additionally, we work with students to help them accept differences (physical abilities, genders, cultures, and maturity levels).

Student will participate in a variety of activities such as: group challenges and games, throwing, catching, running, and jumping as well as rhythm games.  During the class period, we play listening games which help to develop listening skills and the ability to follow oral instruction. We also work with students to promote good classroom and playground behavior, such as taking turns, following rules, class participation, showing self-restraint, safety for self and others and respect for the personal space of other students. Students are also encouraged to use words rather than actions to communicate with classmates.  Each class closes with a cool down exercise and ”line up,” which allows students the opportunity to share with the class the skill they are most proud of.

Fall and spring 2019-2020

Gymnastics: Beginning Class (1st-6th)

Instructor: Kelly Fredericks

Email: mkfredericks88@gmail.com

Tuition: $20/month or $100 per semester

Material Fee: $15 per year

Required Text/Supplies: Not Applicable

Pre-Requisites:  None

 

Description: This course is designed to allow children of all skill levels to participate in a classroom environment without excessive restrictions on movement and vocalizing. Each class period begins with a musical cardio warm up, followed by stretching exercises or group activities. Students then move to a station rotation course which includes four main events—bar, beam, trampoline and tumbling, as well as side stations to help develop gross motor skill, balance, strength and flexibility. Students may choose which stations to participate in, and are encouraged to participate at each station.  Each student’s individual skill level and learning style is embraced and success at all levels of progression is celebrated. Our goal is the development of gross motor skills, strength, flexibility, and to help build self-confidence, coordination, self-discipline, and body awareness.

During the class period, we play listening games, which help to develop listening skills and the ability to follow oral instruction. We also work with students to promote good classroom behavior, such as taking turns, class participation, showing self-restraint and respecting the personal space of other students. Students are also encouraged to use words rather than actions to communicate with classmates.  Each class closes with a cool down exercise and ”line up,” which allows students the opportunity to share with the class the skill they are most proud of.

Fall and Spring 2019-2020

Gymnastics: Intermediate Class (Up to 6th)

Instructor: Kelly Fredericks 

Email: mkfredericks88@gmail.com

Tuition: $20/month or $100 per semester

Material Fee: $15 per year

Required Text/Supplies: Not Applicable

Pre-Requisites: Intermediate level tumbler's should have their handstand, back bend and a cartwheel, but almost as important as the tumbling skills is the ability to wait in line, take turns and follow verbal instructions

 

Description: This course is designed to allow children to develop skills at their own pace with new skill drills introduced as “progression skills” are mastered. Class begins with a cardio warm-up followed by stretching and flexibility exercises. Students then move to the bar, beam, trampoline and tumbling mats for one on one instruction. While waiting for their next turn, students work independently at a side station set up to reinforce the progression skill they are working on. Students participating in this class should have the ability the ability to follow verbal instructions, work independently and take turns.  Each student’s individual skill level and learning style is embraced and success at all levels of progression is celebrated. Our goal is the development of gross motor skills, strength, flexibility, and to help build self-confidence, coordination, self-discipline, and body awareness.

During the class period, we play listening games, which help to develop listening skills and the ability to follow oral instruction. We also work with students to promote good classroom behavior, such as taking turns, class participation, showing self-restraint and respecting the personal space of other students. Students are also encouraged to use words rather than actions to communicate with classmates.  Each class closes with a cool down exercise and ”line up,” which allows students the opportunity to share with the class the skill they are most proud of.

Fall and Spring 2019-2020

Gymnastics: Tiny Tumblers Class (3 years-K)

Instructor: Kelly Fredericks

Email: mkfredericks88@gmail.com

Tuition: $20 per month ($100 per semester)

Material Fee: $15 per year

Required Text/Supplies: Not Applicable

Pre-Requisites:  None

 

Description: This course is designed to allow younger children to learn to participate in a classroom environment through group activities, listening games and “station rotation.” Stations include exercises to develop gross motor skills, balance, strength and flexibility. During the station rotation period of class, students are encouraged to participate at all stations, but are able to move about freely to participate in activates of interest. The classroom environment is relaxed without excessive restrictions on movement and vocalizing and is a shorter class period (45 minutes) to accommodate the attention span of younger students. Parents are always welcome and are encouraged to participate in class along with their children; however this is not a requirement. Each student’s individual skill level and learning style is embraced and success at all levels of progression is celebrated. Our goal is the development of gross motor skills, strength, flexibility, and to help build self-confidence, coordination, self-discipline, and body awareness.

During the class period, we play listening games, which help to develop listening skills and the ability to follow oral instruction. We also work with students to promote good classroom behavior, such as taking turns, class participation, showing self-restraint and respecting the personal space of other students. Students are also encouraged to use words rather than actions to communicate with classmates.  Each class closes with a cool down exercise and ”line up,” which allows students the opportunity to share with the class the skill they are most proud of.

Fall and Spring 2019-2020

Martial Arts Class: Junior Leaders (6-10 year olds)

Instuctor:  James Bannister

Email: leadermartialartsfitness@gmail.com

Tuition: $20/month ($100 per semester) (students have opportunity to receive 20% off classes at Leader Martial Arts, Titusville)

Material Fee: $20 per semester

Required Text/Supplies: All provided by the teacher

Pre-Requisites:  none

Description:  Our classes are full of life enriching lessons for your child as well as being the most fun ever! Most martial arts classes only teach kicks and punches in memorized static forms. We go against the grain, because we teach our kids to defend themselves whether standing, on the ground, or in a headlock. All in a fun and safe environment. Let's get BULLYPROOF! 

Fall and Spring 2019-2020

Martial Arts Class: Little Leaders (3-6 year olds)

Instuctor:  James Bannister

Email: leadermartialartsfitness@gmail.com

Tuition: $20/month ($100 per semester) (students have opportunity to receive 20% off classes at Leader Martial Arts, Titusville)

Material Fee: $20 per semester

Required Text/Supplies: All provided by the teacher

Pre-Requisites:  none

Description:  Our classes are full of life enriching lessons for your child as well as being the most fun ever! Most martial arts classes only teach kicks and punches in memorized static forms. We go against the grain, because we teach our kids to defend themselves whether standing, on the ground, or in a headlock. All in a fun and safe environment. Let's get BULLYPROOF! 

Fall and Spring 2019-2020

Martial Arts: Teen Leaders (11-18 year olds)

Instructor:  James Bannister

Email: leadermartialartsfitness@gmail.com

Tuition: $20/month ($100 per semester) (students have opportunity to receive 20% off classes at Leader Martial Arts, Titusville)

Material Fee: $20 per semester

Required Text/Supplies: All provided by the teacher

Pre-Requisites:  none

Description:  Our classes are full of life enriching lessons for your child as well as being the most fun ever! Most martial arts classes only teach kicks and punches in memorized static forms. We go against the grain, because we teach our kids to defend themselves whether standing, on the ground, or in a headlock. All in a fun and safe environment. Let's get BULLYPROOF! 

Fall and Spring 2019-2020

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